Mind , Spiritual Nature and Bodily Life Essential Matter , Vital Breath and Spirit Great Reversion Elixir Small Reversion Elixir Integrated Cultivation of Spiritual Nature and Bodily Life Three Flowers Condensing onto the Head Transporting through the Three Vehicles Meeting of the Three Parts Refining the Mind through the Nine Cauldrons Intercourse of Dragon and Tiger Refinement of Essential Matter into Vital Breath Refinement of Vital Breath into Spirit Refinement of Spirit Back to Emptiness
Refinement of Emptiness into Dao Reversing Kan with Li Centering Merits When Yin And Yang Join The Five Vital Breaths Oriented to the Origin Rebirth from the Original Fetus and Bones Basic Cultivation Self-Refinement Harmonizing the Breath Obtaining the Elixir Drug Collecting Elixir Drugs Fire Phases To Increase Fire To Reduce Fire To Nourish in Warmth Bathing Unfixed Zi Phase River Chariot Mysterious Pearls Passages and Cavities Cosmic Orbit Feminine Alchemy Cutting the Red Dragon Refining the Form through the Supreme Yin Body of Original Chastity
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